SPEAKER PAGE
Tracy L. Desjardins
Holistic Wellness Advocate, Motivational Speaker, and Author
Empowering women to transform their lives through holistic wellness, positive self-image, and emotional eating recovery.
Tracy Desjardins, a best-selling author of "The Diet-Free Diva," is committed to guiding women towards freedom from the constraints of traditional dieting, As a National Board-Certified Health and Wellness Coach, Tracy specializes in emotional eating recovery, guiding women on a transformative journey towards lasting self-love.
In her transformative book, "The Diet-Free Diva," Tracy shares a powerful 5-step plan, liberating individuals from the toxicity of diet culture.
Passionate about empowering women, Tracy believes in individual power and solutions for a healthy relationship with food and body. For inquiries, interviews, or collaborations, connect with Tracy via email. Explore her impactful book on Amazon and engage with her through her website.
Signature Topics
- Holistic Wellness for Women: Guiding women on a journey to holistic well-being, encompassing mind, body, and spirit.
- Emotional Eating Recovery: Providing tools and strategies to break free from emotional eating patterns and cultivate a healthy relationship with food.
- Healing from Dieting and Restrictive Eating: Navigating the path to freedom from diet culture, promoting self-love and sustainable wellness.
- Overcoming Sugar Addiction: Insights and practical steps for overcoming sugar addiction and embracing a balanced, mindful approach to nutrition.
- Personal Empowerment in Health and Wellness: Inspiring individuals to take control of their health, fostering personal growth, and embracing empowerment.
- Navigating Body Image Challenges and Confronting Weight Stigma for Women: Addressing societal pressures, promoting positive self-image, and offering strategies to confront weight stigma.
Socials and Promotion:
Featuring Tracy goes beyond having an inspirational speaker – she's committed to ensuring your message reaches our growing audience. Actively promoting and highlighting your content to create a meaningful connection and provide a transformative experience. Collaborate to inspire, uplift, and share your message widely.
Media & Podcasts
As Seen On
Podcast Interviews
Blog
The Path to Living Diet-Free
- How can I “love myself” when I am so overweight?
- Why restrictive diets for weight loss are NOT the solution
- Why am I binge eating on sweets?
Connect with Tracy:
Invite Tracy to your show to inspire your audience with transformative insights into holistic wellness, emotional eating recovery, and personal empowerment.
Check out Tracy's resources and freebies for your audience at The Holistic Divas Freebies
https://www.theholisticdivas.com/freebies
For inquiries and bookings, contact at [email protected]